Maintaining Balance

Akron,OH 
Today
Sunny High 90FLow 68F
  • Temp: 70F
  • Hum: 60%
  • W: 0mph N
SATURDAY
Patchy light rain
High 82F
Low 66F
SUNDAY
Sunny
High 87F
Low 69F
MONDAY
Moderate or heavy rain shower
High 81F
Low 66F
TUESDAY
Sunny
High 82F
Low 62F

Monday - June 28

Stress level = 110%
 

Sunday - June 27

Run
  • 20m
  • -----
  • -----

Hot. Humid.

Saturday - June 26

Working on the house.
 

Friday - June 25

Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Thursday - June 24

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 

Wednesday - June 23

Late-night home improvement.  Primer and paint walk in closet and entire bedroom.
 

Tuesday - June 22

Late-night home improvement. Sand drywall, final coat of plaster.

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals