Akron,OH 
Today
Light rain shower High 49FLow 33F
  • Temp: 52F
  • Hum: 35%
  • W: 22mph W
TUESDAY
Light drizzle
High 44F
Low 27F
WEDNESDAY
Partly Cloudy
High 58F
Low 36F
THURSDAY
Patchy rain nearby
High 69F
Low 46F
FRIDAY
Sunny
High 57F
Low 33F
Stress level = 110%
 
Run
  • 20m
  • -----
  • -----

Hot. Humid.

Working on the house.
 
Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 
Late-night home improvement.  Primer and paint walk in closet and entire bedroom.
 
Late-night home improvement. Sand drywall, final coat of plaster.

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
Time
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals