Maintaining Balance

Akron,OH 
Today
Moderate or heavy rain shower High 85FLow 64F
  • Temp: 70F
  • Hum: 83%
  • W: 8mph S
THURSDAY
Sunny
High 84F
Low 59F
FRIDAY
Patchy rain nearby
High 88F
Low 70F
SATURDAY
Patchy rain nearby
High 87F
Low 70F
SUNDAY
Moderate or heavy rain shower
High 90F
Low 71F

Tuesday - June 29

Will be reversing my goal graphs as pointed out 'downward linear trend'...this home construction has got to end sometime.
 

Monday - June 28

Stress level = 110%
 

Sunday - June 27

Run
  • 20m
  • -----
  • -----

Hot. Humid.

Saturday - June 26

Working on the house.
 

Friday - June 25

Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Thursday - June 24

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 

Wednesday - June 23

Late-night home improvement.  Primer and paint walk in closet and entire bedroom.
 

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals