Maintaining Balance

Akron,OH 
Today
Patchy rain nearby High 84FLow 69F
  • Temp: 66F
  • Hum: 83%
  • W: 6mph SSE
SUNDAY
Partly Cloudy
High 86F
Low 63F
MONDAY
Light rain
High 64F
Low 49F
TUESDAY
Partly Cloudy
High 75F
Low 52F
WEDNESDAY
Patchy rain nearby
High 79F
Low 55F

Tuesday - June 29

Will be reversing my goal graphs as pointed out 'downward linear trend'...this home construction has got to end sometime.
 

Monday - June 28

Stress level = 110%
 

Sunday - June 27

Run
  • 20m
  • -----
  • -----

Hot. Humid.

Saturday - June 26

Working on the house.
 

Friday - June 25

Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Thursday - June 24

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 

Wednesday - June 23

Late-night home improvement.  Primer and paint walk in closet and entire bedroom.
 

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals