Maintaining Balance

Akron,OH 
Today
Patchy rain nearby High 59FLow 41F
  • Temp: 57F
  • Hum: 59%
  • W: 8mph N
TUESDAY
Sunny
High 71F
Low 50F
WEDNESDAY
Sunny
High 78F
Low 50F
THURSDAY
Sunny
High 74F
Low 49F
FRIDAY
Sunny
High 76F
Low 53F

Wednesday - June 30

Arrival.
 

Tuesday - June 29

Will be reversing my goal graphs as pointed out 'downward linear trend'...this home construction has got to end sometime.
 

Monday - June 28

Stress level = 110%
 

Sunday - June 27

Run
  • 20m
  • -----
  • -----

Hot. Humid.

Saturday - June 26

Working on the house.
 

Friday - June 25

Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Thursday - June 24

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals