Akron,OH 
Today
Fog High 35FLow 11F
  • Temp: 32F
  • Hum: 69%
  • W: 8mph W
THURSDAY
Overcast
High 15F
Low -2F
FRIDAY
Overcast
High 26F
Low 19F
SATURDAY
Overcast
High 33F
Low 30F
SUNDAY
Light snow showers
High 38F
Low 28F
Arrival.
 
Will be reversing my goal graphs as pointed out 'downward linear trend'...this home construction has got to end sometime.
 
Stress level = 110%
 
Run
  • 20m
  • -----
  • -----

Hot. Humid.

Working on the house.
 
Swim
  • 27m 35s
  • 1200.00 yards
  • 02m 18s /100 yards

MS: 4x200, 1x400
15' hot tub

I'm exhausted. Got a lot done in a week as I was able to send the kids to my parents.  As with any home improvement project of this scale, tri-training tanks.  This is the last of the big projects as the conversion from duplex to single family home is now functionally complete.

Installed fake hardwood floor (Sam's Club brand), trimmed.  (I hate trim)
 

Ron's Training Log


 June 2010 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30   
 
Time
Distance
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals