Akron,OH 
Today
Light snow High 25FLow 15F
  • Temp: 19F
  • Hum: 86%
  • W: 9mph NNE
TUESDAY
Overcast
High 22F
Low 11F
WEDNESDAY
Partly Cloudy
High 28F
Low 17F
THURSDAY
Moderate snow
High 34F
Low 26F
FRIDAY
Light snow
High 24F
Low 6F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227
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  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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Time
Distance
Time
  • January's totals
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  • 2015 totals
  • 2014 totals