Akron,OH 
Today
Light rain shower High 45FLow 33F
  • Temp: 43F
  • Hum: 76%
  • W: 12mph NNW
TUESDAY
Cloudy
High 60F
Low 37F
WEDNESDAY
Cloudy
High 64F
Low 45F
THURSDAY
Light rain shower
High 58F
Low 45F
FRIDAY
Patchy rain nearby
High 64F
Low 41F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227
Run
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  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals