Akron,OH 
Today
Sunny High 76FLow 53F
  • Temp: 74F
  • Hum: 46%
  • W: 0mph NNW
THURSDAY
Overcast
High 84F
Low 58F
FRIDAY
Thundery outbreaks in nearby
High 80F
Low 55F
SATURDAY
Overcast
High 77F
Low 53F
SUNDAY
Sunny
High 83F
Low 59F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227
Run
  • 20m
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  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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