Akron,OH 
Today
Sunny High 38FLow 28F
  • Temp: 28F
  • Hum: 74%
  • W: 0mph N
MONDAY
Sunny
High 45F
Low 39F
TUESDAY
Partly Cloudy
High 47F
Low 42F
WEDNESDAY
Light rain
High 56F
Low 32F
THURSDAY
Light snow
High 38F
Low 27F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227
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  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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Time
Distance
Time
  • December's totals
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  • 2013 totals