Akron,OH 
Today
Overcast High 24FLow 4F
  • Temp: 19F
  • Hum: 79%
  • W: 8mph N
WEDNESDAY
Mist
High 24F
Low 17F
THURSDAY
Moderate snow
High 33F
Low 25F
FRIDAY
Light snow
High 25F
Low 6F
SATURDAY
Mist
High 24F
Low 12F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
  • 20m
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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Time
Distance
Time
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals