Akron,OH 
Today
Light drizzle High 42FLow 40F
  • Temp: 32F
  • Hum: 74%
  • W: 13mph S
SUNDAY
Partly Cloudy
High 49F
Low 44F
MONDAY
Patchy light drizzle
High 55F
Low 35F
TUESDAY
Light snow
High 35F
Low 25F
WEDNESDAY
Overcast
High 40F
Low 29F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
  • 20m
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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13 14 15 16 17 18 19
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27 28 29 30 31  
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals