Akron,OH 
Today
Moderate snow High 36FLow 26F
  • Temp: 32F
  • Hum: 74%
  • W: 16mph NW
FRIDAY
Partly Cloudy
High 29F
Low 23F
SATURDAY
Cloudy
High 41F
Low 40F
SUNDAY
Light drizzle
High 52F
Low 39F
MONDAY
Cloudy
High 37F
Low 28F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
  • 20m
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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13 14 15 16 17 18 19
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27 28 29 30 31  
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals