Akron,OH 
Today
Overcast High 26FLow 10F
  • Temp: -6F
  • Hum: 84%
  • W: 0mph N
SUNDAY
Moderate snow
High 37F
Low 23F
MONDAY
Mist
High 26F
Low 15F
TUESDAY
Light freezing rain
High 38F
Low 33F
WEDNESDAY
Light snow showers
High 37F
Low 13F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
  • 20m
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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27 28 29 30 31  
 
Time
Distance
  • February's totals
  • January's totals
  • 2015 totals
  • 2014 totals