Akron,OH 
Today
Light rain shower High 51FLow 33F
  • Temp: 39F
  • Hum: 70%
  • W: 6mph WNW
TUESDAY
Cloudy
High 58F
Low 37F
WEDNESDAY
Cloudy
High 65F
Low 46F
THURSDAY
Light rain shower
High 62F
Low 41F
FRIDAY
Overcast
High 60F
Low 43F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
  • 20m
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals