Akron,OH 
Today
Light rain shower High 86FLow 66F
  • Temp: 82F
  • Hum: 66%
  • W: 0mph SSW
SUNDAY
Light rain shower
High 81F
Low 65F
MONDAY
Partly Cloudy
High 83F
Low 64F
TUESDAY
Sunny
High 83F
Low 61F
WEDNESDAY
Sunny
High 90F
Low 64F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
  • 20m
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals