Akron,OH 
Today
Patchy rain nearby High 88FLow 65F
  • Temp: 84F
  • Hum: 52%
  • W: 13mph S
SATURDAY
Light rain shower
High 86F
Low 55F
SUNDAY
Light rain
High 58F
Low 50F
MONDAY
Light drizzle
High 64F
Low 51F
TUESDAY
Overcast
High 74F
Low 57F
"Exercise may be at least as effective as some drugs in reducing the risk of death in stroke patients or people with heart disease, a study published on Wednesday said."

I love these headlines.  Duh!  Though I don't think, with our current culture, it will matter.  Pills are easier than exercise.  Until people are a lot more financially linked to what they pay for health insurance versus how they take care of themselves, people won't exercise to help themselves.
Run
  • 20m
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Interrupted.

Only one thing left to do for a hugely enhanced mobile experience.  We just need to hook up a little 'settings' area that you can manage via mobile.  Shouldn't take too long.  We're testing a lot of the features mentioned prior here.

  • Calories out: 2833 From lifestyle:2605, From activities:227

Ron's Training Log


 October 2013 
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Time
Distance
Time
  • May's totals
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  • 2015 totals
  • 2014 totals