Maintaining Balance

Akron,OH 
Today
Sunny High 59FLow 38F
  • Temp: 50F
  • Hum: 82%
  • W: 8mph NNW
FRIDAY
Sunny
High 62F
Low 43F
SATURDAY
Partly Cloudy
High 65F
Low 43F
SUNDAY
Sunny
High 55F
Low 38F
MONDAY
Sunny
High 64F
Low 52F

Sunday - November 24

Saturday - November 23

Friday - November 22

Thursday - November 21

Wednesday - November 20

We are running on a new webserver as of this morning.  I do have to admit, I could have done a little better on communication for the outages.  I did FB and Twitter about what was going on consistently on the BT FB/Twit page - even a post in TriTalk, but that probably doesn't get 3/4 of the users.

I need to do a better job in employing the 'persistent header' for problems - even if I think it will be resolved quickly.  And I did underestimate this.  Even when we had the new server ready late yesterday afternoon, I didn't realize that we had the entire filesystem on the webserver - I assumed it was on the good, database server.  So it took many, many hours last night to copy all pictures, attachments, routes, uploads to the new server - meanwhile, the old, flaky webserver went offline twice during this.  Then once the transfer of files was done (about half a million), copying over all of the webserver files - which goes a lot quicker.

What can be done to prevent this?  There are a few different sever configurations that we can utilize...though it will mean probably getting another server to sit around, though read-to-go.  It's more money but it may be worth it.

So...I'm sorry.

Tuesday - November 19

  • Calories out: 2578 From lifestyle:2578, From activities:0

Monday - November 18

Swim
  • 32m
  • 1500.00 yards
  • 02m 08s /100 yards

5x300
10' hut tub

Strength
  • 20m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - Back lever - tuck 1
    3
    10
    10
    0
    0
  • GENERAL - Front Lever - tuck 1
    3
    10
    10
    0
    0
  • GENERAL - L-Sit Pullups (Rings)
    3
    13
    16
    170
    170
  • GENERAL - Planche - tuck 1
    3
    15
    15
    0
    0
  • CHEST - XR Pushup
    3
    15
    15
    0
    0

  • Calories out: 2973 From lifestyle:2551, From activities:422

Ron's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals