Akron,OH 
Today
Overcast High 78FLow 54F
  • Temp: 62F
  • Hum: 84%
  • W: 0mph N
WEDNESDAY
Sunny
High 76F
Low 55F
THURSDAY
Sunny
High 83F
Low 60F
FRIDAY
Sunny
High 82F
Low 58F
SATURDAY
Sunny
High 80F
Low 51F
Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Ron's Training Log


 November 2013 
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Time
Distance
Time