Maintaining Balance

Akron,OH 
Today
Partly Cloudy High 62FLow 51F
  • Temp: 39F
  • Hum: 52%
  • W: 4mph NNW
THURSDAY
Light rain
High 71F
Low 42F
FRIDAY
Sunny
High 56F
Low 39F
SATURDAY
Partly Cloudy
High 60F
Low 40F
SUNDAY
Patchy light drizzle
High 73F
Low 48F

Thursday - November 28

Wednesday - November 27

Tuesday - November 26

Monday - November 25

Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Sunday - November 24

Saturday - November 23

Friday - November 22

Ron's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals