Akron,OH 
Today
Sunny High 86FLow 67F
  • Temp: 64F
  • Hum: 72%
  • W: 0mph N
SUNDAY
Sunny
High 89F
Low 70F
MONDAY
Overcast
High 88F
Low 65F
TUESDAY
Patchy rain nearby
High 70F
Low 54F
WEDNESDAY
Sunny
High 75F
Low 54F
Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Ron's Training Log


 November 2013 
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Time
Distance
Time