Akron,OH 
Today
Light snow High 20FLow 5F
  • Temp: 20F
  • Hum: 77%
  • W: 14mph NNW
SATURDAY
Overcast
High 27F
Low 20F
SUNDAY
Moderate snow
High 29F
Low 12F
MONDAY
Light snow
High 10F
Low -7F
TUESDAY
Overcast
High 19F
Low 7F
Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Ron's Training Log


 November 2013 
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Time
Distance
Time
  • January's totals
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