Maintaining Balance

Akron,OH 
Today
Light rain shower High 87FLow 69F
  • Temp: 82F
  • Hum: 66%
  • W: 15mph SSW
TUESDAY
Light rain shower
High 76F
Low 58F
WEDNESDAY
Sunny
High 86F
Low 59F
THURSDAY
Sunny
High 90F
Low 68F
FRIDAY
Patchy light rain in area with thunder
High 92F
Low 57F

Saturday - November 30

  • Calories out: 2578 From lifestyle:2578, From activities:0

Friday - November 29

Thursday - November 28

Wednesday - November 27

Tuesday - November 26

Monday - November 25

Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Sunday - November 24

Ron's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals