Maintaining Balance

Akron,OH 
Today
Sunny High 91FLow 59F
  • Temp: 63F
  • Hum: 83%
  • W: 0mph N
SATURDAY
Patchy rain nearby
High 83F
Low 60F
SUNDAY
Moderate or heavy rain shower
High 79F
Low 58F
MONDAY
Partly Cloudy
High 86F
Low 62F
TUESDAY
Sunny
High 83F
Low 54F

Saturday - November 30

Friday - November 29

Thursday - November 28

Wednesday - November 27

Tuesday - November 26

Monday - November 25

Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Sunday - November 24

Ron's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals