Akron,OH 
Today
Light rain shower High 82FLow 66F
  • Temp: 81F
  • Hum: 58%
  • W: 0mph S
FRIDAY
Overcast
High 86F
Low 67F
SATURDAY
Sunny
High 90F
Low 66F
SUNDAY
Light rain shower
High 83F
Low 64F
MONDAY
Sunny
High 84F
Low 61F

  • Calories out: 2578 From lifestyle:2578, From activities:0
Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Ron's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals