Akron,OH 
Today
Patchy rain nearby High 34FLow 28F
  • Temp: 30F
  • Hum: 74%
  • W: 7mph WSW
FRIDAY
Partly Cloudy
High 34F
Low 24F
SATURDAY
Partly Cloudy
High 37F
Low 28F
SUNDAY
Sunny
High 39F
Low 29F
MONDAY
Partly Cloudy
High 45F
Low 37F

  • Calories out: 2578 From lifestyle:2578, From activities:0
Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Ron's Training Log


 November 2013 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 
Time
Distance
Time
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals