Akron,OH 
Today
Moderate snow High 33FLow 16F
  • Temp: 28F
  • Hum: 93%
  • W: 4mph SSW
MONDAY
Overcast
High 17F
Low 3F
TUESDAY
Partly Cloudy
High 26F
Low 22F
WEDNESDAY
Overcast
High 33F
Low 10F
THURSDAY
Mist
High 15F
Low -3F

  • Calories out: 2578 From lifestyle:2578, From activities:0
Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Ron's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals