Akron,OH 
Today
Sunny High 91FLow 67F
  • Temp: 70F
  • Hum: 78%
  • W: 4mph NE
WEDNESDAY
Sunny
High 95F
Low 64F
THURSDAY
Sunny
High 87F
Low 62F
FRIDAY
Partly Cloudy
High 85F
Low 65F
SATURDAY
Patchy rain nearby
High 87F
Low 61F

  • Calories out: 2578 From lifestyle:2578, From activities:0
Swim
  • 19m 30s
  • 900.00 yards
  • 02m 10s /100 yards

3x300
10' hot tub

  • Calories out: 2748 From lifestyle:2573, From activities:175

Ron's Training Log


 December 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals