Maintaining Balance

Akron,OH 
Today
Light drizzle High 73FLow 49F
  • Temp: 65F
  • Hum: 87%
  • W: 11mph WNW
TUESDAY
Partly Cloudy
High 76F
Low 57F
WEDNESDAY
Light rain shower
High 76F
Low 53F
THURSDAY
Patchy rain nearby
High 78F
Low 57F
FRIDAY
Sunny
High 81F
Low 56F

Friday - September 20

I think the new 'report spam' button will work really well.  Our mods to a great job but we usually don't have a lot of coverage in the state forums.  

There is a new breed of spammer that will post half a dozen relatively innocuous posts before spamming.  When this gets brought to our attention, we can then clean up all the other nonsense leading up to it.

Thursday - September 19

Wednesday - September 18

Run
  • 30m
  • -----
  • -----

We went live with a slew of bug fixes and optimizations.  Most people won't notices as it was oddities and other anomalies.

End of month we will have a MAJOR mobile website enhancement.  I have partially tested the updates so far.

  • Calories out: 2939 From lifestyle:2598, From activities:341

Tuesday - September 17

Monday - September 16

Run
  • 30m
  • -----
  • -----

  • Calories out: 2939 From lifestyle:2598, From activities:341

Sunday - September 15

Saturday - September 14

Ron's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals