Akron,OH 
Today
Overcast High 64FLow 50F
  • Temp: 54F
  • Hum: 72%
  • W: 4mph W
THURSDAY
Moderate or heavy rain shower
High 60F
Low 47F
FRIDAY
Overcast
High 65F
Low 50F
SATURDAY
Patchy rain nearby
High 69F
Low 45F
SUNDAY
Sunny
High 65F
Low 45F

It's been a long weekend with the kids off school.  Looking forward to getting back into it.

Kids no school.  We ended up seeing 'The Nut Job' Friday night.  90% of the movie was financed by and made by S. Korea with the Gangham Style singer having the entire credit as a cartoon.  I wonder if he actually bankrolled it.  It was an ok movie.  The kids loved it.  That's one thing Pixar does great, they put out awesome kids movies that had some good adult humor in it.

Swim
  • 19m 03s
  • 900.00 yards
  • 02m 07s /100 yards

4x200 on 5'
100

  • Calories out: 2736 From lifestyle:2565, From activities:171

TODAY AT BT.

Submitted some optimizations to the programmers:

  • Edit/Delete custom foods, meals and recipes from nutrition log
  • Show nutrition label for foods in the food search
  • Allow logging of meals in mobile
  • Delete strength templates
  • Forum thread 'related articles' optimization.
  • Trigger calories burned info for blogged, health and body metric data logging.
  • Allow viewing another users planned training and progress reports.

We are working on wrapping up our current mobile site into the IOS and Androids apps.

Swim
  • 16m 56s
  • 800.00 yards
  • 02m 07s /100 yards

4x200 on 5'
10' hot tub

  • Calories out: 2718 From lifestyle:2567, From activities:152

Ron's Training Log


 January 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama