Maintaining Balance

Akron,OH 
Today
High FLow F
  • Temp: F
  • Hum: %
  • W: mph
TUESDAY

High F
Low F
WEDNESDAY

High F
Low F
THURSDAY

High F
Low F
FRIDAY

High F
Low F

Saturday - February 1

Friday - January 31

Thursday - January 30

Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'

Kids are finally back in school.  I may get a swim in!

  • Calories out: 2758 From lifestyle:2564, From activities:194

Wednesday - January 29

Tuesday - January 28

Will the kids have or have no school tomorrow?  It's looking like not but with all the days off, I'm thinking the schools system will start ignoring the '0 degree' threshold.

Monday - January 27

Kids off school the next two days due to snow, cold.

Sunday - January 26

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals