Akron,OH 
Today
Sunny High 89FLow 60F
  • Temp: 79F
  • Hum: 51%
  • W: 11mph WSW
SATURDAY
Sunny
High 84F
Low 61F
SUNDAY
Sunny
High 87F
Low 63F
MONDAY
Moderate or heavy rain shower
High 84F
Low 56F
TUESDAY
Sunny
High 84F
Low 61F
Swim
  • 13m
  • 600.00 yards
  • 02m 10s /100 yards

6x100 on 3'
10' hot tub

I think the cold is wearing off...

  • Calories out: 2686 From lifestyle:2569, From activities:116

Sick

Sick

Swim
  • 21m 20s
  • 1000.00 yards
  • 02m 08s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2755 From lifestyle:2564, From activities:191
Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2758 From lifestyle:2564, From activities:194

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals