Akron,OH 
Today
Light rain shower High 76FLow 59F
  • Temp: 64F
  • Hum: 83%
  • W: 0mph SE
WEDNESDAY
Patchy rain nearby
High 78F
Low 58F
THURSDAY
Patchy rain nearby
High 75F
Low 58F
FRIDAY
Sunny
High 82F
Low 62F
SATURDAY
Sunny
High 80F
Low 59F
Swim
  • 13m
  • 600.00 yards
  • 02m 10s /100 yards

6x100 on 3'
10' hot tub

I think the cold is wearing off...

  • Calories out: 2686 From lifestyle:2569, From activities:116

Sick

Sick

Swim
  • 21m 20s
  • 1000.00 yards
  • 02m 08s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2755 From lifestyle:2564, From activities:191
Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2758 From lifestyle:2564, From activities:194

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
  • June's totals
  • May's totals
  • 2015 totals
  • 2014 totals