Akron,OH 
Today
Sunny High 95FLow 70F
  • Temp: 73F
  • Hum: 94%
  • W: 4mph SSW
SUNDAY
Light rain shower
High 91F
Low 74F
MONDAY
Patchy rain nearby
High 89F
Low 69F
TUESDAY
Sunny
High 90F
Low 63F
WEDNESDAY
Sunny
High 86F
Low 64F
Swim
  • 13m
  • 600.00 yards
  • 02m 10s /100 yards

6x100 on 3'
10' hot tub

I think the cold is wearing off...

  • Calories out: 2686 From lifestyle:2569, From activities:116

Sick

Sick

Swim
  • 21m 20s
  • 1000.00 yards
  • 02m 08s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2755 From lifestyle:2564, From activities:191
Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2758 From lifestyle:2564, From activities:194

Ron's Training Log


 February 2014 
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Time
Distance