Akron,OH 
Today
Light rain shower High 51FLow 33F
  • Temp: 39F
  • Hum: 70%
  • W: 4mph N
TUESDAY
Cloudy
High 58F
Low 37F
WEDNESDAY
Cloudy
High 65F
Low 46F
THURSDAY
Light rain shower
High 62F
Low 41F
FRIDAY
Overcast
High 60F
Low 43F
Swim
  • 13m
  • 600.00 yards
  • 02m 10s /100 yards

6x100 on 3'
10' hot tub

I think the cold is wearing off...

  • Calories out: 2686 From lifestyle:2569, From activities:116

Sick

Sick

Swim
  • 21m 20s
  • 1000.00 yards
  • 02m 08s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2755 From lifestyle:2564, From activities:191
Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2758 From lifestyle:2564, From activities:194

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals