Akron,OH 
Today
Patchy light snow High 34FLow 26F
  • Temp: 30F
  • Hum: 80%
  • W: 7mph WSW
FRIDAY
Cloudy
High 29F
Low 24F
SATURDAY
Cloudy
High 42F
Low 40F
SUNDAY
Light drizzle
High 51F
Low 37F
MONDAY
Partly Cloudy
High 36F
Low 28F
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 13m
  • 600.00 yards
  • 02m 10s /100 yards

6x100 on 3'
10' hot tub

I think the cold is wearing off...

  • Calories out: 2686 From lifestyle:2569, From activities:116

Sick

Sick

Swim
  • 21m 20s
  • 1000.00 yards
  • 02m 08s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2755 From lifestyle:2564, From activities:191

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals