Akron,OH 
Today
Patchy rain nearby High 47FLow 39F
  • Temp: 45F
  • Hum: 53%
  • W: 19mph WNW
TUESDAY
Light drizzle
High 46F
Low 26F
WEDNESDAY
Sunny
High 54F
Low 37F
THURSDAY
Patchy rain nearby
High 71F
Low 44F
FRIDAY
Overcast
High 55F
Low 33F

Kids off school for Presidents day.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 13m
  • 600.00 yards
  • 02m 10s /100 yards

6x100 on 3'
10' hot tub

I think the cold is wearing off...

  • Calories out: 2686 From lifestyle:2569, From activities:116

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • March's totals
  • February's totals
  • 2015 totals
  • 2014 totals