Akron,OH 
Today
Sunny High 82FLow 59F
  • Temp: 64F
  • Hum: 88%
  • W: 4mph NNE
FRIDAY
Partly Cloudy
High 89F
Low 65F
SATURDAY
Light rain shower
High 80F
Low 53F
SUNDAY
Partly Cloudy
High 68F
Low 53F
MONDAY
Sunny
High 73F
Low 60F

Kids off school for Presidents day.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 13m
  • 600.00 yards
  • 02m 10s /100 yards

6x100 on 3'
10' hot tub

I think the cold is wearing off...

  • Calories out: 2686 From lifestyle:2569, From activities:116

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals