Maintaining Balance

Akron,OH 
Today
Partly Cloudy High 63FLow 51F
  • Temp: 34F
  • Hum: 59%
  • W: 0mph N
FRIDAY
Sunny
High 69F
Low 46F
SATURDAY
Sunny
High 56F
Low 39F
SUNDAY
Sunny
High 60F
Low 40F
MONDAY
Cloudy
High 71F
Low 42F

Tuesday - February 18

Another snow day!

Monday - February 17

Kids off school for Presidents day.

Sunday - February 16

Saturday - February 15

Friday - February 14

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Thursday - February 13

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189

Wednesday - February 12

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals