Maintaining Balance

Akron,OH 
Today
Sunny High 80FLow 56F
  • Temp: 61F
  • Hum: 88%
  • W: 4mph SW
FRIDAY
Partly Cloudy
High 82F
Low 60F
SATURDAY
Patchy light rain in area with thunder
High 83F
Low 60F
SUNDAY
Patchy light rain in area with thunder
High 83F
Low 61F
MONDAY
Sunny
High 86F
Low 62F

Tuesday - February 18

Another snow day!

Monday - February 17

Kids off school for Presidents day.

Sunday - February 16

Saturday - February 15

Friday - February 14

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Thursday - February 13

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189

Wednesday - February 12

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals