Akron,OH 
Today
Sunny High 95FLow 70F
  • Temp: 88F
  • Hum: 59%
  • W: 4mph N
SUNDAY
Light rain shower
High 91F
Low 74F
MONDAY
Patchy rain nearby
High 89F
Low 69F
TUESDAY
Sunny
High 90F
Low 63F
WEDNESDAY
Sunny
High 86F
Low 64F

Another snow day!

Kids off school for Presidents day.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
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Time
Distance