Maintaining Balance

Akron,OH 
Today
Sunny High 75FLow 55F
  • Temp: 75F
  • Hum: 47%
  • W: 7mph N
FRIDAY
Sunny
High 78F
Low 59F
SATURDAY
Patchy rain nearby
High 83F
Low 67F
SUNDAY
Moderate rain at times
High 83F
Low 60F
MONDAY
Light rain shower
High 71F
Low 55F

Sunday - February 2

Saturday - February 1

Friday - January 31

Thursday - January 30

Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'

Kids are finally back in school.  I may get a swim in!

  • Calories out: 2758 From lifestyle:2564, From activities:194

Wednesday - January 29

Tuesday - January 28

Will the kids have or have no school tomorrow?  It's looking like not but with all the days off, I'm thinking the schools system will start ignoring the '0 degree' threshold.

Monday - January 27

Kids off school the next two days due to snow, cold.

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals