Akron,OH 
Today
Partly Cloudy High 83FLow 62F
  • Temp: 61F
  • Hum: 81%
  • W: 0mph N
MONDAY
Light rain shower
High 87F
Low 64F
TUESDAY
Light rain shower
High 83F
Low 64F
WEDNESDAY
Sunny
High 73F
Low 59F
THURSDAY
Light rain shower
High 76F
Low 62F

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
5' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals