Akron,OH 
Today
Sunny High 53FLow 34F
  • Temp: 54F
  • Hum: 26%
  • W: 8mph NE
SATURDAY
Light rain
High 55F
Low 36F
SUNDAY
Partly Cloudy
High 56F
Low 34F
MONDAY
Patchy rain nearby
High 51F
Low 40F
TUESDAY
Cloudy
High 62F
Low 39F

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
5' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals