Akron,OH 
Today
Sunny High 94FLow 66F
  • Temp: 70F
  • Hum: 83%
  • W: 4mph E
SUNDAY
Sunny
High 91F
Low 65F
MONDAY
Sunny
High 92F
Low 68F
TUESDAY
Patchy rain nearby
High 93F
Low 67F
WEDNESDAY
Patchy rain nearby
High 80F
Low 64F

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
5' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals