Maintaining Balance

Akron,OH 
Today
Moderate or heavy rain shower High 85FLow 64F
  • Temp: 66F
  • Hum: 94%
  • W: 6mph E
THURSDAY
Sunny
High 84F
Low 59F
FRIDAY
Patchy rain nearby
High 88F
Low 70F
SATURDAY
Patchy rain nearby
High 87F
Low 70F
SUNDAY
Moderate or heavy rain shower
High 90F
Low 71F

Wednesday - February 26

Off day due to some kids stuff.

Tuesday - February 25

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Monday - February 24

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Sunday - February 23

Saturday - February 22

Friday - February 21

Thursday - February 20

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
5' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals