Maintaining Balance

Akron,OH 
Today
Light drizzle High 67FLow 48F
  • Temp: 64F
  • Hum: 88%
  • W: 12mph WNW
TUESDAY
Patchy rain nearby
High 77F
Low 52F
WEDNESDAY
Patchy rain nearby
High 76F
Low 56F
THURSDAY
Sunny
High 76F
Low 56F
FRIDAY
Patchy rain nearby
High 78F
Low 59F

Wednesday - February 26

Off day due to some kids stuff.

Tuesday - February 25

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Monday - February 24

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Sunday - February 23

Saturday - February 22

Friday - February 21

Thursday - February 20

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
5' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals