Akron,OH 
Today
Moderate snow High 33FLow 19F
  • Temp: 21F
  • Hum: 86%
  • W: 8mph NNE
MONDAY
Moderate snow
High 27F
Low 18F
TUESDAY
Overcast
High 23F
Low 12F
WEDNESDAY
Mist
High 28F
Low 21F
THURSDAY
Moderate snow
High 34F
Low 24F

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals