Maintaining Balance

Akron,OH 
Today
Light rain shower High 70FLow 48F
  • Temp: 63F
  • Hum: 68%
  • W: 9mph N
TUESDAY
Partly Cloudy
High 75F
Low 54F
WEDNESDAY
Patchy light rain in area with thunder
High 76F
Low 55F
THURSDAY
Partly Cloudy
High 74F
Low 53F
FRIDAY
Partly Cloudy
High 80F
Low 55F

Thursday - February 27

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Wednesday - February 26

Off day due to some kids stuff.

Tuesday - February 25

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Monday - February 24

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Sunday - February 23

Saturday - February 22

Friday - February 21

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals