Akron,OH 
Today
Sunny High 67FLow 48F
  • Temp: 48F
  • Hum: 87%
  • W: 7mph N
SATURDAY
Overcast
High 73F
Low 43F
SUNDAY
Sunny
High 64F
Low 47F
MONDAY
Moderate rain
High 65F
Low 56F
TUESDAY
Light rain
High 66F
Low 59F

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
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Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama