Akron,OH 
Today
Light sleet High 41FLow 29F
  • Temp: 41F
  • Hum: 87%
  • W: 11mph N
SUNDAY
Partly Cloudy
High 43F
Low 30F
MONDAY
Sunny
High 56F
Low 44F
TUESDAY
Sunny
High 59F
Low 46F
WEDNESDAY
Light rain
High 52F
Low 48F

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals