Akron,OH 
Today
Sunny High 78FLow 57F
  • Temp: 73F
  • Hum: 40%
  • W: 4mph SSW
WEDNESDAY
Sunny
High 83F
Low 61F
THURSDAY
Sunny
High 86F
Low 65F
FRIDAY
Sunny
High 88F
Low 62F
SATURDAY
Light rain shower
High 88F
Low 68F

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals