Akron,OH 
Today
Cloudy High 82FLow 59F
  • Temp: 66F
  • Hum: 73%
  • W: 6mph NE
SATURDAY
Overcast
High 83F
Low 66F
SUNDAY
Sunny
High 87F
Low 66F
MONDAY
Light rain shower
High 84F
Low 66F
TUESDAY
Light rain shower
High 91F
Low 65F
Swim
  • 20m 50s
  • 1000.00 yards
  • 02m 05s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2751 From lifestyle:2564, From activities:187

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals