Maintaining Balance

Akron,OH 
Today
Sunny High 75FLow 53F
  • Temp: 66F
  • Hum: 68%
  • W: 9mph NNE
FRIDAY
Partly Cloudy
High 82F
Low 64F
SATURDAY
Sunny
High 91F
Low 68F
SUNDAY
Patchy rain nearby
High 76F
Low 68F
MONDAY
Patchy rain nearby
High 89F
Low 70F

Friday - February 28

Swim
  • 20m 50s
  • 1000.00 yards
  • 02m 05s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2751 From lifestyle:2564, From activities:187

Thursday - February 27

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Wednesday - February 26

Off day due to some kids stuff.

Tuesday - February 25

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189

Monday - February 24

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Sunday - February 23

Saturday - February 22

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals