Akron,OH 
Today
Partly Cloudy High 25FLow 15F
  • Temp: 24F
  • Hum: 54%
  • W: 8mph W
SATURDAY
Light drizzle
High 44F
Low 40F
SUNDAY
Sunny
High 53F
Low 49F
MONDAY
Light rain shower
High 55F
Low 31F
TUESDAY
Patchy rain nearby
High 35F
Low 24F
Swim
  • 20m 50s
  • 1000.00 yards
  • 02m 05s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2751 From lifestyle:2564, From activities:187

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
Time
  • November's totals
  • October's totals
  • 2014 totals
  • 2013 totals