Akron,OH 
Today
Light snow High 33FLow 25F
  • Temp: 28F
  • Hum: 69%
  • W: 11mph WNW
FRIDAY
Patchy rain nearby
High 35F
Low 26F
SATURDAY
Overcast
High 37F
Low 31F
SUNDAY
Sunny
High 42F
Low 30F
MONDAY
Sunny
High 45F
Low 39F
Swim
  • 20m 50s
  • 1000.00 yards
  • 02m 05s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2751 From lifestyle:2564, From activities:187

Got to the pool only to not have my goggles.  The Scooby-Du goggles in the car weren't going to fit...

Off day due to some kids stuff.

Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2753 From lifestyle:2564, From activities:189
Swim
  • 21m 10s
  • 1000.00 yards
  • 02m 07s /100 yards

5x200 on 5'
15' hot tub

I hope to do a full week of swimming.  It may perhaps be the first FULL week of school for the kids since the New Year.

  • Calories out: 2753 From lifestyle:2564, From activities:189

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 
Time
Distance
  • December's totals
  • November's totals
  • 2014 totals
  • 2013 totals