Maintaining Balance

Akron,OH 
Today
Sunny High 75FLow 55F
  • Temp: 61F
  • Hum: 63%
  • W: 6mph NNE
FRIDAY
Sunny
High 78F
Low 58F
SATURDAY
Moderate or heavy rain shower
High 82F
Low 68F
SUNDAY
Sunny
High 82F
Low 63F
MONDAY
Light rain shower
High 72F
Low 49F

Wednesday - February 5

Tuesday - February 4

http://www.philly.com/philly/business/technology/20140204_ap_a742d2edde8348b8b648e58028d7c456.html

Being knee deep in my kids elementary/middle school education, that last thing education needs is more money to 'wire classrooms'.  Education is getting waaaay to distant from the fundamentals.  Online at ages up through highschool is just a distraction in my opinion.  My kids and I are experiencing it firsthand and we are having giant issues.  Books and chalkboard are you all you need.

Monday - February 3

Sunday - February 2

Saturday - February 1

Friday - January 31

Thursday - January 30

Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'

Kids are finally back in school.  I may get a swim in!

  • Calories out: 2758 From lifestyle:2564, From activities:194

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals