Maintaining Balance

Akron,OH 
Today
Light rain shower High 50FLow 38F
  • Temp: 48F
  • Hum: 71%
  • W: 6mph NNW
FRIDAY
Light rain shower
High 49F
Low 33F
SATURDAY
Light snow
High 40F
Low 32F
SUNDAY
Patchy rain nearby
High 42F
Low 30F
MONDAY
Sunny
High 51F
Low 44F

Thursday - February 6

Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2758 From lifestyle:2564, From activities:194

Wednesday - February 5

Tuesday - February 4

http://www.philly.com/philly/business/technology/20140204_ap_a742d2edde8348b8b648e58028d7c456.html

Being knee deep in my kids elementary/middle school education, that last thing education needs is more money to 'wire classrooms'.  Education is getting waaaay to distant from the fundamentals.  Online at ages up through highschool is just a distraction in my opinion.  My kids and I are experiencing it firsthand and we are having giant issues.  Books and chalkboard are you all you need.

Monday - February 3

Sunday - February 2

Saturday - February 1

Friday - January 31

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals