Maintaining Balance

Akron,OH 
Today
Light rain shower High 74FLow 54F
  • Temp: 64F
  • Hum: 56%
  • W: 9mph WNW
WEDNESDAY
Patchy light rain in area with thunder
High 75F
Low 55F
THURSDAY
Partly Cloudy
High 81F
Low 54F
FRIDAY
Patchy rain nearby
High 87F
Low 60F
SATURDAY
Moderate or heavy rain shower
High 82F
Low 59F

Saturday - February 8

Friday - February 7

Swim
  • 21m 20s
  • 1000.00 yards
  • 02m 08s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2755 From lifestyle:2564, From activities:191

Thursday - February 6

Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2758 From lifestyle:2564, From activities:194

Wednesday - February 5

Tuesday - February 4

http://www.philly.com/philly/business/technology/20140204_ap_a742d2edde8348b8b648e58028d7c456.html

Being knee deep in my kids elementary/middle school education, that last thing education needs is more money to 'wire classrooms'.  Education is getting waaaay to distant from the fundamentals.  Online at ages up through highschool is just a distraction in my opinion.  My kids and I are experiencing it firsthand and we are having giant issues.  Books and chalkboard are you all you need.

Monday - February 3

Sunday - February 2

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals