Maintaining Balance

Akron,OH 
Today
Light rain shower High 87FLow 68F
  • Temp: 82F
  • Hum: 66%
  • W: 15mph SSW
TUESDAY
Light rain
High 79F
Low 63F
WEDNESDAY
Sunny
High 85F
Low 60F
THURSDAY
Sunny
High 90F
Low 67F
FRIDAY
Sunny
High 90F
Low 70F

Saturday - February 8

Friday - February 7

Swim
  • 21m 20s
  • 1000.00 yards
  • 02m 08s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2755 From lifestyle:2564, From activities:191

Thursday - February 6

Swim
  • 21m 40s
  • 1000.00 yards
  • 02m 10s /100 yards

5x200 on 5'
15' hot tub

  • Calories out: 2758 From lifestyle:2564, From activities:194

Wednesday - February 5

Tuesday - February 4

http://www.philly.com/philly/business/technology/20140204_ap_a742d2edde8348b8b648e58028d7c456.html

Being knee deep in my kids elementary/middle school education, that last thing education needs is more money to 'wire classrooms'.  Education is getting waaaay to distant from the fundamentals.  Online at ages up through highschool is just a distraction in my opinion.  My kids and I are experiencing it firsthand and we are having giant issues.  Books and chalkboard are you all you need.

Monday - February 3

Sunday - February 2

Ron's Training Log


 February 2014 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals