Maintaining Balance

Akron,OH 
Today
Sunny High 69FLow 49F
  • Temp: 45F
  • Hum: 87%
  • W: 0mph N
WEDNESDAY
Sunny
High 78F
Low 49F
THURSDAY
Sunny
High 74F
Low 50F
FRIDAY
Sunny
High 76F
Low 50F
SATURDAY
Sunny
High 78F
Low 51F

Friday - August 1

I believe we have finished Garmin Express testing today.  Hopefully submitting paperwork early next week and going live soon thereafter.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Thursday - July 31

Wednesday - July 30

Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

More ocean swimming.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Tuesday - July 29

Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

Awesome ocean swim.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Monday - July 28

Sunday - July 27

Sport
  • Kayaking
  • 45m

With one of the sons.

  • Calories out: 2800 From lifestyle:2548, From activities:252

Saturday - July 26

Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

Just misc laps. With kids.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals