Maintaining Balance

Akron,OH 
Today
Partly Cloudy High 55FLow 40F
  • Temp: 57F
  • Hum: 63%
  • W: 11mph NW
FRIDAY
Sunny
High 62F
Low 44F
SATURDAY
Cloudy
High 63F
Low 43F
SUNDAY
Sunny
High 56F
Low 40F
MONDAY
Sunny
High 64F
Low 53F

Wednesday - August 13

Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448

Tuesday - August 12

Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336

Monday - August 11

Bike
  • 30m
  • -----
  • -----

To the post office.

I was able to catch a few meteors from the Persied shower tonight.

  • Calories out: 2894 From lifestyle:2558, From activities:336

Sunday - August 10

Bike
  • 1h 00m
  • -----
  • -----

With kids.

  • Calories out: 3209 From lifestyle:2538, From activities:671

Saturday - August 9

Friday - August 8

Thursday - August 7

The Indian's are particularly spammy today.  I banned several large regions of the country.

ALSO, I sent the executed Garmin documents today.  We should be one step closer to going live with Garmin Express and auto-workout transfers.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals