Akron,OH 
Today
Light rain shower High 84FLow 67F
  • Temp: 80F
  • Hum: 63%
  • W: 13mph SSW
WEDNESDAY
Patchy rain nearby
High 81F
Low 63F
THURSDAY
Light rain shower
High 82F
Low 61F
FRIDAY
Patchy rain nearby
High 85F
Low 64F
SATURDAY
Light rain shower
High 85F
Low 67F
Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448
Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336
Bike
  • 30m
  • -----
  • -----

To the post office.

I was able to catch a few meteors from the Persied shower tonight.

  • Calories out: 2894 From lifestyle:2558, From activities:336
Bike
  • 1h 00m
  • -----
  • -----

With kids.

  • Calories out: 3209 From lifestyle:2538, From activities:671

The Indian's are particularly spammy today.  I banned several large regions of the country.

ALSO, I sent the executed Garmin documents today.  We should be one step closer to going live with Garmin Express and auto-workout transfers.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
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31      
 
Time
Distance
Time
  • May's totals
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