Akron,OH 
Today
Sunny High 74FLow 49F
  • Temp: 41F
  • Hum: 75%
  • W: 0mph N
SUNDAY
Partly Cloudy
High 83F
Low 61F
MONDAY
Patchy rain nearby
High 84F
Low 66F
TUESDAY
Light rain shower
High 82F
Low 65F
WEDNESDAY
Light rain shower
High 83F
Low 67F

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0
Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448
Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336
Bike
  • 30m
  • -----
  • -----

To the post office.

I was able to catch a few meteors from the Persied shower tonight.

  • Calories out: 2894 From lifestyle:2558, From activities:336
Bike
  • 1h 00m
  • -----
  • -----

With kids.

  • Calories out: 3209 From lifestyle:2538, From activities:671

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals