Maintaining Balance

Akron,OH 
Today
Sunny High 50FLow 40F
  • Temp: 43F
  • Hum: 87%
  • W: 4mph NW
FRIDAY
Light rain
High 46F
Low 36F
SATURDAY
Light rain shower
High 43F
Low 30F
SUNDAY
Sunny
High 44F
Low 32F
MONDAY
Sunny
High 52F
Low 44F

Saturday - August 16

Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

Friday - August 15

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Thursday - August 14

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0

Wednesday - August 13

Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448

Tuesday - August 12

Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336

Monday - August 11

Bike
  • 30m
  • -----
  • -----

To the post office.

I was able to catch a few meteors from the Persied shower tonight.

  • Calories out: 2894 From lifestyle:2558, From activities:336

Sunday - August 10

Bike
  • 1h 00m
  • -----
  • -----

With kids.

  • Calories out: 3209 From lifestyle:2538, From activities:671

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals