Akron,OH 
Today
Sunny High 80FLow 52F
  • Temp: 70F
  • Hum: 73%
  • W: 4mph E
FRIDAY
Sunny
High 86F
Low 61F
SATURDAY
Light rain shower
High 82F
Low 58F
SUNDAY
Partly Cloudy
High 83F
Low 60F
MONDAY
Sunny
High 91F
Low 64F
Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0
Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448
Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336
Bike
  • 30m
  • -----
  • -----

To the post office.

I was able to catch a few meteors from the Persied shower tonight.

  • Calories out: 2894 From lifestyle:2558, From activities:336
Bike
  • 1h 00m
  • -----
  • -----

With kids.

  • Calories out: 3209 From lifestyle:2538, From activities:671

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • June's totals
  • May's totals
  • 2015 totals
  • 2014 totals