Maintaining Balance

Akron,OH 
Today
Light rain shower High 50FLow 38F
  • Temp: 43F
  • Hum: 87%
  • W: 4mph WNW
FRIDAY
Light rain shower
High 49F
Low 33F
SATURDAY
Light snow
High 40F
Low 32F
SUNDAY
Patchy rain nearby
High 42F
Low 30F
MONDAY
Sunny
High 51F
Low 44F

Sunday - August 17

Saturday - August 16

Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

Friday - August 15

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Thursday - August 14

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0

Wednesday - August 13

Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448

Tuesday - August 12

Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336

Monday - August 11

Bike
  • 30m
  • -----
  • -----

To the post office.

I was able to catch a few meteors from the Persied shower tonight.

  • Calories out: 2894 From lifestyle:2558, From activities:336

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals