Akron,OH 
Today
Moderate snow High 33FLow 18F
  • Temp: 34F
  • Hum: 85%
  • W: 11mph NE
MONDAY
Moderate snow
High 24F
Low 14F
TUESDAY
Light snow
High 20F
Low 10F
WEDNESDAY
Freezing fog
High 26F
Low 17F
THURSDAY
Moderate snow
High 33F
Low 26F

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0
Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448
Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336

Ron's Training Log


 August 2014 
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31      
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals