Akron,OH 
Today
Sunny High 89FLow 68F
  • Temp: 70F
  • Hum: 73%
  • W: 0mph N
MONDAY
Sunny
High 89F
Low 65F
TUESDAY
Thundery outbreaks in nearby
High 83F
Low 50F
WEDNESDAY
Sunny
High 77F
Low 49F
THURSDAY
Sunny
High 89F
Low 52F

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0
Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448
Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
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24 25 26 27 28 29 30
31      
 
Time
Distance
Time