Akron,OH 
Today
Sunny High 78FLow 57F
  • Temp: 53F
  • Hum: 83%
  • W: 0mph N
WEDNESDAY
Sunny
High 83F
Low 64F
THURSDAY
Thundery outbreaks in nearby
High 85F
Low 66F
FRIDAY
Sunny
High 83F
Low 65F
SATURDAY
Patchy rain nearby
High 83F
Low 62F

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0
Bike
  • 40m
  • -----
  • -----

To post office.

  • Calories out: 2999 From lifestyle:2551, From activities:448
Sport
  • Kayaking
  • 1h 00m

  • Calories out: 2874 From lifestyle:2538, From activities:336

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals