Akron,OH 
Today
Overcast High 80FLow 67F
  • Temp: 84F
  • Hum: 45%
  • W: 12mph WSW
SUNDAY
Light rain shower
High 87F
Low 65F
MONDAY
Sunny
High 88F
Low 69F
TUESDAY
Sunny
High 89F
Low 66F
WEDNESDAY
Moderate or heavy rain shower
High 90F
Low 63F
Bike
  • 30m
  • -----
  • -----

With kids. Fun day.

  • Calories out: 2894 From lifestyle:2558, From activities:336

I believe we have finished Garmin Express testing today.  Hopefully submitting paperwork early next week and going live soon thereafter.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

More ocean swimming.

  • Calories out: 2682 From lifestyle:2570, From activities:112
Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

Awesome ocean swim.

  • Calories out: 2682 From lifestyle:2570, From activities:112
Sport
  • Kayaking
  • 45m

With one of the sons.

  • Calories out: 2800 From lifestyle:2548, From activities:252

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2015 totals
  • 2014 totals