Maintaining Balance

Akron,OH 
Today
Light drizzle High 55FLow 48F
  • Temp: 46F
  • Hum: 71%
  • W: 7mph SSW
TUESDAY
Light drizzle
High 49F
Low 41F
WEDNESDAY
Patchy rain nearby
High 49F
Low 38F
THURSDAY
Sunny
High 55F
Low 41F
FRIDAY
Sunny
High 60F
Low 39F

Saturday - August 2

Bike
  • 30m
  • -----
  • -----

With kids. Fun day.

  • Calories out: 2894 From lifestyle:2558, From activities:336

Friday - August 1

I believe we have finished Garmin Express testing today.  Hopefully submitting paperwork early next week and going live soon thereafter.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Thursday - July 31

Wednesday - July 30

Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

More ocean swimming.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Tuesday - July 29

Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

Awesome ocean swim.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Monday - July 28

Sunday - July 27

Sport
  • Kayaking
  • 45m

With one of the sons.

  • Calories out: 2800 From lifestyle:2548, From activities:252

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals