Akron,OH 
Today
Sunny High 82FLow 64F
  • Temp: 59F
  • Hum: 72%
  • W: 0mph N
THURSDAY
Sunny
High 86F
Low 65F
FRIDAY
Sunny
High 89F
Low 67F
SATURDAY
Patchy light rain in area with thunder
High 89F
Low 66F
SUNDAY
Patchy rain nearby
High 85F
Low 67F
Bike
  • 30m
  • -----
  • -----

With kids. Fun day.

  • Calories out: 2894 From lifestyle:2558, From activities:336

I believe we have finished Garmin Express testing today.  Hopefully submitting paperwork early next week and going live soon thereafter.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

More ocean swimming.

  • Calories out: 2682 From lifestyle:2570, From activities:112
Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

Awesome ocean swim.

  • Calories out: 2682 From lifestyle:2570, From activities:112
Sport
  • Kayaking
  • 45m

With one of the sons.

  • Calories out: 2800 From lifestyle:2548, From activities:252

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals