Akron,OH 
Today
Light rain shower High 72FLow 49F
  • Temp: 70F
  • Hum: 69%
  • W: 8mph W
MONDAY
Partly Cloudy
High 56F
Low 45F
TUESDAY
Light drizzle
High 57F
Low 45F
WEDNESDAY
Overcast
High 62F
Low 43F
THURSDAY
Patchy rain nearby
High 53F
Low 45F

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Never been a big fan of Fallon - more of a Leno guy, but tonights episode with Cosby, Roy an Tiger was good.

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Actually celebrated my wife and I's 15th year wedding anniversary.  

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama