Akron,OH 
Today
Overcast High 61FLow 43F
  • Temp: 43F
  • Hum: 87%
  • W: 4mph N
WEDNESDAY
Light rain shower
High 60F
Low 45F
THURSDAY
Moderate rain
High 56F
Low 44F
FRIDAY
Sunny
High 64F
Low 50F
SATURDAY
Sunny
High 76F
Low 50F

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Never been a big fan of Fallon - more of a Leno guy, but tonights episode with Cosby, Roy an Tiger was good.

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Sport
  • Home Improvement
  • 4h 00m

Doing some tiling for my in-laws. Going to be sore tomorrow!

  • Calories out: 3760 From lifestyle:2417, From activities:1343

I hate to finish our 15th anniversary...we had a relaxing time.  I did some decent ocean swimming, no laps, more skindiving.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama