Maintaining Balance

Akron,OH 
Today
Sunny High 67FLow 43F
  • Temp: 63F
  • Hum: 42%
  • W: 13mph W
SUNDAY
Sunny
High 55F
Low 40F
MONDAY
Sunny
High 68F
Low 51F
TUESDAY
Light drizzle
High 70F
Low 43F
WEDNESDAY
Light rain shower
High 51F
Low 37F

Saturday - August 23

Friday - August 22

Thursday - August 21

Wednesday - August 20

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Tuesday - August 19

Never been a big fan of Fallon - more of a Leno guy, but tonights episode with Cosby, Roy an Tiger was good.

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Monday - August 18

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Sunday - August 17

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals