Akron,OH 
Today
Overcast High 56FLow 42F
  • Temp: 52F
  • Hum: 76%
  • W: 8mph NNE
TUESDAY
Overcast
High 60F
Low 44F
WEDNESDAY
Patchy rain nearby
High 65F
Low 44F
THURSDAY
Moderate or heavy rain in area with thunder
High 56F
Low 45F
FRIDAY
Sunny
High 65F
Low 49F

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Never been a big fan of Fallon - more of a Leno guy, but tonights episode with Cosby, Roy an Tiger was good.

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama