Akron,OH 
Today
Sunny High 60FLow 46F
  • Temp: 51F
  • Hum: 89%
  • W: 4mph SW
TUESDAY
Patchy rain nearby
High 63F
Low 43F
WEDNESDAY
Light rain shower
High 58F
Low 42F
THURSDAY
Moderate rain
High 54F
Low 44F
FRIDAY
Light rain shower
High 63F
Low 44F

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Never been a big fan of Fallon - more of a Leno guy, but tonights episode with Cosby, Roy an Tiger was good.

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama