Akron,OH 
Today
Overcast High 64FLow 48F
  • Temp: 53F
  • Hum: 80%
  • W: 0mph N
THURSDAY
Light rain shower
High 61F
Low 45F
FRIDAY
Overcast
High 65F
Low 46F
SATURDAY
Patchy rain nearby
High 73F
Low 41F
SUNDAY
Sunny
High 63F
Low 41F

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Never been a big fan of Fallon - more of a Leno guy, but tonights episode with Cosby, Roy an Tiger was good.

On the road.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama