The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama
  • December's totals
  • November's totals
  • 2015 totals
  • 2014 totals