Akron,OH 
Today
Sunny High 72FLow 50F
  • Temp: 59F
  • Hum: 90%
  • W: 7mph SSW
MONDAY
Sunny
High 59F
Low 41F
TUESDAY
Sunny
High 63F
Low 47F
WEDNESDAY
Light drizzle
High 61F
Low 43F
THURSDAY
Light rain shower
High 55F
Low 45F

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Finished some vacation with family before school starts.  I hope to get a workout in this week.  Though the house is a wreck and we have lot's to do in preparation.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • Mountains to Mainstreet (Triathlon)
    5/16/2016 Seneca, Alabama