Akron,OH 
Today
Light rain shower High 88FLow 65F
  • Temp: 63F
  • Hum: 77%
  • W: 0mph N
SATURDAY
Patchy rain nearby
High 85F
Low 57F
SUNDAY
Patchy rain nearby
High 62F
Low 54F
MONDAY
Light drizzle
High 73F
Low 57F
TUESDAY
Light rain shower
High 78F
Low 60F
Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

  • Calories out: 2578 From lifestyle:2578, From activities:0

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals