Akron,OH 
Today
Patchy rain nearby High 82FLow 59F
  • Temp: 68F
  • Hum: 83%
  • W: 7mph SSW
WEDNESDAY
Patchy rain nearby
High 71F
Low 59F
THURSDAY
Light rain shower
High 73F
Low 60F
FRIDAY
Light rain shower
High 77F
Low 65F
SATURDAY
Sunny
High 82F
Low 68F
Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

  • Calories out: 2578 From lifestyle:2578, From activities:0

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals