Maintaining Balance

Akron,OH 
Today
Partly Cloudy High 59FLow 44F
  • Temp: 52F
  • Hum: 87%
  • W: 8mph SW
TUESDAY
Light rain
High 51F
Low 44F
WEDNESDAY
Patchy rain nearby
High 51F
Low 43F
THURSDAY
Sunny
High 58F
Low 43F
FRIDAY
Sunny
High 63F
Low 46F

Friday - August 29

Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

Thursday - August 28

Wednesday - August 27

  • Calories out: 2578 From lifestyle:2578, From activities:0

Tuesday - August 26

Monday - August 25

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Sunday - August 24

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Saturday - August 23

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals