Maintaining Balance

Akron,OH 
Today
Light rain shower High 51FLow 42F
  • Temp: 50F
  • Hum: 76%
  • W: 7mph N
THURSDAY
Sunny
High 57F
Low 40F
FRIDAY
Partly Cloudy
High 59F
Low 43F
SATURDAY
Sunny
High 65F
Low 44F
SUNDAY
Sunny
High 53F
Low 39F

Sunday - August 3

Sport
  • Kayaking
  • 1h 30m

To picnic island with kids. I pretty much towed them on the way back.

  • Calories out: 3021 From lifestyle:2518, From activities:504

Saturday - August 2

Bike
  • 30m
  • -----
  • -----

With kids. Fun day.

  • Calories out: 2894 From lifestyle:2558, From activities:336

Friday - August 1

I believe we have finished Garmin Express testing today.  Hopefully submitting paperwork early next week and going live soon thereafter.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Thursday - July 31

Wednesday - July 30

Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

More ocean swimming.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Tuesday - July 29

Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

Awesome ocean swim.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Monday - July 28

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals