Maintaining Balance

Akron,OH 
Today
Light rain shower High 50FLow 46F
  • Temp: 54F
  • Hum: 88%
  • W: 4mph WSW
WEDNESDAY
Patchy rain nearby
High 53F
Low 37F
THURSDAY
Sunny
High 55F
Low 37F
FRIDAY
Partly Cloudy
High 58F
Low 45F
SATURDAY
Partly Cloudy
High 63F
Low 46F

Saturday - August 30

Friday - August 29

Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

Thursday - August 28

Wednesday - August 27

  • Calories out: 2578 From lifestyle:2578, From activities:0

Tuesday - August 26

Monday - August 25

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Sunday - August 24

Can't wait until the kids start school...I need to be back on a normal routine.

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals