Akron,OH 
Today
Overcast High 24FLow 4F
  • Temp: 19F
  • Hum: 73%
  • W: 6mph NNE
WEDNESDAY
Mist
High 24F
Low 17F
THURSDAY
Moderate snow
High 33F
Low 25F
FRIDAY
Light snow
High 25F
Low 6F
SATURDAY
Mist
High 24F
Low 12F
Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

  • Calories out: 2578 From lifestyle:2578, From activities:0

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • January's totals
  • December's totals
  • 2015 totals
  • 2014 totals