Akron,OH 
Today
Light rain shower High 45FLow 33F
  • Temp: 43F
  • Hum: 81%
  • W: 9mph NW
TUESDAY
Cloudy
High 60F
Low 37F
WEDNESDAY
Cloudy
High 64F
Low 45F
THURSDAY
Light rain shower
High 58F
Low 45F
FRIDAY
Patchy rain nearby
High 64F
Low 41F
Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

  • Calories out: 2578 From lifestyle:2578, From activities:0

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • April's totals
  • March's totals
  • 2015 totals
  • 2014 totals