Akron,OH 
Today
Sunny High 83FLow 60F
  • Temp: 81F
  • Hum: 48%
  • W: 0mph WNW
TUESDAY
Sunny
High 83F
Low 61F
WEDNESDAY
Sunny
High 86F
Low 67F
THURSDAY
Moderate or heavy rain shower
High 82F
Low 59F
FRIDAY
Sunny
High 76F
Low 52F
Bike
  • 1h 00m
  • 10.00 miles
  • 10.00 Mi/hr

Trst

Swim
  • 30m
  • 1000.00 yards
  • 03m /100 yards
Run
  • 30m
  • 5.00 miles
  • 06m /Mi

test

  • Calories out: 3673 From lifestyle:2498, From activities:1175

  • Calories out: 2578 From lifestyle:2578, From activities:0

The number of times I catch the clock at 12:34 is totally uncanny...

  • Calories out: 2578 From lifestyle:2578, From activities:0

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals