Akron,OH 
Today
Patchy rain nearby High 53FLow 37F
  • Temp: 45F
  • Hum: 70%
  • W: 4mph SSE
SATURDAY
Light rain
High 43F
Low 31F
SUNDAY
Partly Cloudy
High 46F
Low 35F
MONDAY
Partly Cloudy
High 55F
Low 44F
TUESDAY
Sunny
High 60F
Low 46F
Swim
  • 14m
  • 600.00 yards
  • 02m 20s /100 yards

Mixed. Some slow, then about 4x75 FAST.

  • Calories out: 2694 From lifestyle:2569, From activities:125
Sport
  • Kayaking
  • 1h 30m

To picnic island with kids. I pretty much towed them on the way back.

  • Calories out: 3021 From lifestyle:2518, From activities:504
Bike
  • 30m
  • -----
  • -----

With kids. Fun day.

  • Calories out: 2894 From lifestyle:2558, From activities:336

I believe we have finished Garmin Express testing today.  Hopefully submitting paperwork early next week and going live soon thereafter.

  • Calories out: 2578 From lifestyle:2578, From activities:0
Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

More ocean swimming.

  • Calories out: 2682 From lifestyle:2570, From activities:112
Swim
  • 12m 30s
  • 500.00 yards
  • 02m 30s /100 yards

Awesome ocean swim.

  • Calories out: 2682 From lifestyle:2570, From activities:112

Ron's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
Time
  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals