Run Often, Mostly Easy

Collierville,TN 
Today
Sunny High 89FLow 64F
  • Temp: 73F
  • Hum: 78%
  • W: 0mph N
SATURDAY
Sunny
High 96F
Low 76F
SUNDAY
Sunny
High 95F
Low 75F
MONDAY
Sunny
High 89F
Low 61F
TUESDAY
Sunny
High 81F
Low 58F

Friday - July 25

Thursday - July 24

Wednesday - July 23

Run
  • 1h 11m 23s
  • 8.10 miles
  • 08m 48s /Mi

  • Calories out: 3497 From lifestyle:2565, From activities:931

Tuesday - July 22

Swim
  • 1h 28m
  • 3500.00 meters
  • 02m 31s /100 meters
Bike
  • 1h 31m 16s
  • 28.42 miles
  • 18.68 Mi/hr

  • Calories out: 4533 From lifestyle:2492, From activities:2041

Monday - July 21

Bike
  • 1h 01m 51s
  • 19.10 miles
  • 18.53 Mi/hr
Run
  • 30m 02s
  • 3.50 miles
  • 08m 34s /Mi

  • Calories out: 3785 From lifestyle:2552, From activities:1234

Sunday - July 20

Saturday - July 19

WoodrowCall's Training Log


 July 2014 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals