Run Often, Mostly Easy

Collierville,TN 
Today
Partly Cloudy High 87FLow 69F
  • Temp: 73F
  • Hum: 89%
  • W: 6mph E
SATURDAY
Partly Cloudy
High 91F
Low 68F
SUNDAY
Sunny
High 91F
Low 67F
MONDAY
Partly Cloudy
High 93F
Low 69F
TUESDAY
Partly Cloudy
High 96F
Low 66F

Friday - August 1

Thursday - July 31

Wednesday - July 30

Bike
  • 1h 14m 23s
  • 22.60 miles
  • 18.23 Mi/hr

Brick ride

Run
  • 24m 42s
  • 3.00 miles
  • 08m 14s /Mi

Brick run

  • Calories out: 3910 From lifestyle:2547, From activities:1363

Tuesday - July 29

Run
  • 1h 15m 33s
  • 8.93 miles
  • 08m 28s /Mi

  • Calories out: 3548 From lifestyle:2563, From activities:986

Monday - July 28

Swim
  • 1h 15m 42s
  • 3200.40 meters
  • 02m 21s /100 meters

  • Calories out: 3250 From lifestyle:2563, From activities:687

Sunday - July 27

Run
  • 2h 03m 22s
  • 14.01 miles
  • 08m 48s /Mi

IM CHOO Run Course

  • Calories out: 4140 From lifestyle:2530, From activities:1610

Saturday - July 26

Bike
  • 6h 05m 25s
  • 113.70 miles
  • 18.67 Mi/hr

IM CHOO Course!

  • Calories out: 7340 From lifestyle:2365, From activities:4975

WoodrowCall's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals