Run Often, Mostly Easy

Thursday - October 30

Wednesday - October 29

Run
  • 49m 16s
  • 6.01 miles
  • 08m 12s /Mi

  • Calories out: 3279 From lifestyle:2581, From activities:699

Tuesday - October 28

Monday - October 27

Run
  • 1h 09m 57s
  • 8.01 miles
  • 08m 44s /Mi

  • Calories out: 3479 From lifestyle:2566, From activities:913

Sunday - October 26

Saturday - October 25

Bike
  • 1h 35m 25s
  • 27.28 miles
  • 17.15 Mi/hr

  • Calories out: 3848 From lifestyle:2549, From activities:1299

Friday - October 24

WoodrowCall's Training Log


 October 2014 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals