Run Often, Mostly Easy

Collierville,TN 
Today
Partly Cloudy High 98FLow 72F
  • Temp: 75F
  • Hum: 89%
  • W: 0mph N
FRIDAY
Sunny
High 96F
Low 71F
SATURDAY
Patchy light rain in area with thunder
High 90F
Low 73F
SUNDAY
Sunny
High 92F
Low 74F
MONDAY
Patchy light rain in area with thunder
High 96F
Low 75F

Thursday - August 28

Wednesday - August 27

Tuesday - August 26

Swim
  • 58m
  • 2500.00 meters
  • 02m 19s /100 meters

  • Calories out: 3101 From lifestyle:2575, From activities:526

Monday - August 25

Bike
  • 1h 24m
  • 27.23 miles
  • 19.45 Mi/hr

  • Calories out: 3510 From lifestyle:2557, From activities:953

Sunday - August 24

Run
  • 2h 34m 31s
  • 17.24 miles
  • 08m 58s /Mi

  • Calories out: 4437 From lifestyle:2509, From activities:1928

Saturday - August 23

Bike
  • 5h 40m 10s
  • 102.08 miles
  • 18.00 Mi/hr

  • Calories out: 7014 From lifestyle:2382, From activities:4631

Friday - August 22

Run
  • -----
  • 10.00 miles
  • 08m 57s /Mi

  • Calories out: 2614 From lifestyle:2614, From activities:0

WoodrowCall's Training Log


 August 2014 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals