Run Often, Mostly Easy

Collierville,TN 
Today
Sunny High 93FLow 75F
  • Temp: 72F
  • Hum: 97%
  • W: 8mph S
TUESDAY
Sunny
High 93F
Low 74F
WEDNESDAY
Patchy light rain in area with thunder
High 92F
Low 73F
THURSDAY
Patchy light rain in area with thunder
High 98F
Low 72F
FRIDAY
Sunny
High 97F
Low 72F

Monday - September 1

Sunday - August 31

Run
  • 3h 03m 30s
  • 20.01 miles
  • 09m 10s /Mi

  • Calories out: 4779 From lifestyle:2489, From activities:2290

Saturday - August 30

Bike
  • 5h 57m 38s
  • 109.67 miles
  • 18.40 Mi/hr
Run
  • 28m 16s
  • 3.01 miles
  • 09m 23s /Mi

  • Calories out: 7573 From lifestyle:2351, From activities:5222

Friday - August 29

Run
  • 1h 29m 45s
  • 10.20 miles
  • 08m 48s /Mi

  • Calories out: 3724 From lifestyle:2553, From activities:1171

Thursday - August 28

Swim
  • 58m
  • 3000.00 meters
  • 01m 56s /100 meters

  • Calories out: 3167 From lifestyle:2575, From activities:592

Wednesday - August 27

Bike
  • 1h 28m 50s
  • 27.50 miles
  • 18.57 Mi/hr

  • Calories out: 3763 From lifestyle:2554, From activities:1209

Tuesday - August 26

Swim
  • 58m
  • 2500.00 meters
  • 02m 19s /100 meters

  • Calories out: 3101 From lifestyle:2575, From activities:526

WoodrowCall's Training Log


 September 2014 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals