Run Often, Mostly Easy

Simpsonville,SC 
Today
Sunny High 73FLow 41F
  • Temp: 70F
  • Hum: 26%
  • W: 12mph NE
MONDAY
Sunny
High 75F
Low 52F
TUESDAY
Partly Cloudy
High 79F
Low 47F
WEDNESDAY
Sunny
High 77F
Low 46F
THURSDAY
Sunny
High 78F
Low 53F

Monday - September 2

Run
  • 30m 01s
  • 3.14 miles
  • 09m 34s /Mi

First post-IM run. I felt good, but couldn't keep the heart rate down. It was pretty sunny, and pretty warm, but not a bad run, all in all.

  • Calories out: 2977 From lifestyle:2601, From activities:376

Sunday - September 1

Saturday - August 31

Friday - August 30

Thursday - August 29

Wednesday - August 28

Tuesday - August 27

WoodrowCall's Training Log


 September 2013 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • April's totals
  • March's totals
  • 2014 totals
  • 2013 totals