Swim
  • 30m 06s
  • 2030.10 yards
  • 01m 29s /100 yards
Bike
  • 2h 37m 49s
  • 56.78 miles
  • 21.59 Mi/hr
Run
  • 2h 05m 09s
  • 69.83 miles
  • 01m 47s /Mi
Sport #1
  • Device Upload
  • 01m

Imported from Garmin GarminConnect

Sport #2
  • Device Upload
  • 02m

Imported from Garmin GarminConnect

  • Calories out: 7609 From lifestyle:2600, From activities:5010
  • RACE DAY: Ironman 70.3 Buffalo Springs Lake
Run
  • 10m 23s
  • 1.09 miles
  • 09m 32s /Mi
Bike
  • 20m 19s
  • 5.28 miles
  • 15.60 Mi/hr

  • Calories out: 3198 From lifestyle:2808, From activities:390
Bike #1
  • 40m 01s
  • 10.22 miles
  • 15.33 Mi/hr
Bike #2
  • 29m 49s
  • 7.62 miles
  • 15.33 Mi/hr
Run
  • 20m 45s
  • 2.06 miles
  • 10m 04s /Mi

  • Calories out: 3877 From lifestyle:2764, From activities:1113

cgregg's Training Log


 June 2016 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 
Time
Distance
  • Ironman 70.3 Muncie (Triathlon)
    7/9/2016 Muncie, Indiana
  • Savageman 30.0 (Triathlon)
    9/17/2016 Swanton, Maryland
  • Savageman 70.0 (Triathlon)
    9/18/2016 Swanton, Maryland
  • June's totals
  • May's totals
  • 2016 totals
  • 2015 totals