Run #1
  • 1h 22m 52s
  • 8.78 miles
  • 09m 26s /Mi
Bike #1
  • 33m 29s
  • 6.37 miles
  • 11.41 Mi/hr
Bike #2
  • 1h 02m 45s
  • 12.77 miles
  • 12.21 Mi/hr
Swim
  • 1h 00m
  • 1093.61 yards
  • 05m 29s /100 yards
Run #2
  • 1h 09m 07s
  • 7.86 miles
  • 08m 47s /Mi

  • Calories out: 6080 From lifestyle:2603, From activities:3476
Bike #1
  • 2h 15m 01s
  • 37.20 miles
  • 16.53 Mi/hr
Bike #2
  • 2h 17m 40s
  • 36.15 miles
  • 15.76 Mi/hr
Run
  • 47m 52s
  • 5.16 miles
  • 09m 17s /Mi

  • Calories out: 6923 From lifestyle:2594, From activities:4329
Swim
  • 1h 07m 02s
  • 3300.00 yards
  • 02m 02s /100 yards

Swim
  • 1h 00m 24s
  • 3200.00 yards
  • 01m 53s /100 yards
Bike
  • 1h 15m 08s
  • 17.64 miles
  • 14.09 Mi/hr

  • Calories out: 4322 From lifestyle:2731, From activities:1591
Run
  • 1h 14m 16s
  • 8.18 miles
  • 09m 05s /Mi

  • Calories out: 3780 From lifestyle:2776, From activities:1004
Bike
  • 2h 02m 11s
  • 31.43 miles
  • 15.44 Mi/hr

  • Calories out: 4242 From lifestyle:2741, From activities:1501

cgregg's Training Log


 May 2016 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 
Time
Distance
  • Deer Creek Olympic Triathlon (Triathlon)
    6/5/2016 Mt. Sterling, Ohio
  • Ironman 70.3 Buffalo Springs Lake (Triathlon)
    6/26/2016 Lubbock, Texas
  • Ironman 70.3 Muncie (Triathlon)
    7/9/2016 Muncie, Indiana
  • May's totals
  • April's totals
  • 2016 totals
  • 2015 totals