Swim
  • 26m 41s
  • 1842.32 yards
  • 01m 27s /100 yards
Bike #1
  • 2h 53m 29s
  • 57.40 miles
  • 19.85 Mi/hr
Bike #2
  • 2h 53m 17s
  • 56.12 miles
  • 19.43 Mi/hr
Run
  • 1h 17m 01s
  • 64.01 miles
  • 01m 12s /Mi
Sport #1
  • Device Upload
  • 01m

Imported from Garmin GarminConnect

Sport #2
  • Device Upload
  • 01m

Imported from Garmin GarminConnect

  • Calories out: 8046 From lifestyle:2497, From activities:5549
  • RACE DAY: Great Buckeye Challenge Half Iron Triathlon
Swim
  • 06m 59s
  • 428.47 yards
  • 01m 38s /100 yards

  • Calories out: 2911 From lifestyle:2826, From activities:86

cgregg's Training Log


 July 2016 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • Ironman 70.3 Delaware (Triathlon)
    8/21/2016 Delaware, Ohio
  • Savageman 30.0 (Triathlon)
    9/17/2016 Swanton, Maryland
  • Savageman 20.0 (Triathlon)
    9/17/2016 Deep Creek State Park, Maryland
  • July's totals
  • June's totals
  • 2016 totals
  • 2015 totals