Staying Fit after Fifty ;-)

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January 13

Strength
  • 1h 10m

  • Health data: Hours slept: 7

January 12

Run
  • 1h 02m
  • 6.50 miles
  • 09m 32s /Mi

Bridge to Bridge with Brian

Sport
  • Yoga
  • 25m

Shiva Rea - Core/Legs

  • Health data: Hours slept: 7

January 11

Sport
  • Yoga
  • 58m

Core Fusion Energy Flow Yoga

  • Health data: Hours slept: 7

January 10

Run
  • 1h 03m
  • 6.50 miles
  • -----

Bridge to Bridge with Brian

  • Health data: Hours slept: 7

January 9

Strength
  • 54m

Cathe Afterburn

  • Health data: Hours slept: 7

January 8

  • Health data: Hours slept: 7

January 7

  • Health data: Hours slept: 7
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terryhopp59's Training Log


 January 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

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Time
Distance

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Totals

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  • 2012 totals