Staying Fit after Fifty ;-)

my training blog my training calendar my training reports
print

February 17

Run
  • 1h 01m
  • 6.10 miles
  • -----

  • Health data: Hours slept: 7

February 16

Strength
  • 54m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - HIIT/Cardio
    0
    0
    0
    0
    0

  • Health data: Hours slept: 7

February 15

Bike
  • 1h 15m
  • 18.00 miles
  • 14.40 Mi/hr
Sport
  • Yoga
  • 18m

Shiva Rea Fire Core

  • Health data: Hours slept: 7

February 14

Run
  • 1h 00m
  • 6.20 miles
  • -----

Modified bridge to bridge

Sport
  • Yoga
  • 35m

Hemalayaa Chill Vibe

  • Health data: Hours slept: 7

February 13

Strength
  • 1h 18m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - Kettlebells/Cardio
    0
    0
    0
    0
    0

  • Health data: Hours slept: 7

February 12

February 11

Bike
  • 1h 15m
  • 18.00 miles
  • 14.40 Mi/hr
Sport
  • Stretching
  • 15m

Cycling Results Fitness stretching segment

  • Health data: Hours slept: 7
show more

terryhopp59's Training Log


 February 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29   
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals