Staying Fit after Fifty ;-)

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February 22

Strength
  • 1h 06m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - Kettlebells/Cardio
    0
    0
    0
    0
    0
Sport
  • Yoga
  • 48m

Cathe Yoga Max

  • Health data: Hours slept: 7

February 21

  • Health data: Hours slept: 7

February 20

  • Health data: Hours slept: 7

February 19

Run
  • 1h 27m
  • 9.00 miles
  • 09m 40s /Mi

O'Neil Loop

Sport
  • Yoga
  • 18m

Shiva Rea Water & Spontaneous Core

  • Health data: Hours slept: 7

February 18

Sport
  • Yoga
  • 58m

Core Fusion Energy Flow Yoga

  • Health data: Hours slept: 7

February 17

Run
  • 1h 01m
  • 6.10 miles
  • -----

  • Health data: Hours slept: 7

February 16

Strength
  • 54m

  • EXERCISE

    Sets
    Min
    reps
    Max
    reps
    Min
    wt.(lb)
    Max
    wt.(lb)
  • GENERAL - HIIT/Cardio
    0
    0
    0
    0
    0

  • Health data: Hours slept: 7
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terryhopp59's Training Log


 February 2012 
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26 27 28 29   
 

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