Injured - Back
Injured - Back
Sport
  • Martial Arts - Tai Chi
  • 27m

Run
  • 1h 13m
  • 6.00 miles
  • 12m 10s /Mi

Bridge walk

Sport
  • Martial Arts - Tai Chi
  • 27m

Chi for Lower Body

Swim
  • 45m
  • 2000.00 yards
  • 02m 15s /100 yards

Warm up: 200 swim
Main: 200 kick (no fins), 200 pull with buoy, 200 swim pull with paddles and buoy, 200 swim with paddles, 200 swim with paddles and fins, 200 kick with fins, 200 swim with fins, 200 swim
Cool down: 200 easy

terryhopp59's Training Log


 May 2014 
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Time
Distance
  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals